Yoga & Meditation Teacher
@ Narberth Wellness Hub
Atha Yoga
Tuesday 6th to 27th May
5.00-6.30pm
6.45-8.15pm
4 Week Course ~ £40
Drop-In* ~ £12 p/class
The Sanskrit name Ajna means ‘to know’ or ‘to command’.
As we explore the qualities of the Brow Chakra we look back at the steps behind us with new vision. We can see where we have been, where we are now and predict where we are going.
Without vision our actions are mere impulses, but with vision they become creative acts of will in the service of transformation.
Join me as we as we explore these
concepts through Bhramarī
Prāṇāyāma, Jālandhara Bandha,
Ganesha Mudra, Āsana and
Ajapa Japa Meditation.
*Where available
↓ Use The Form Below To Book ↓
@ Queen's Hall, Narberth