Through The Chakras

Nine months, six courses, for weekly sessions at 75 minutes.

6.30-7.45pm

Monthly Pass £38
Drop-In £12

Concessions £30 

At a brand new venue

Bloomfield House,
Community Centre,
Narberth.

Each course we move through one of the seven chakras, exploring a unique, flow sequence for each.

Weaving together posture, mudra and pranayama to complement and enhance awareness of each energy centre. We'll close with a short yoga nidra to let it all settle.

Familiarity builds confidence.

Confidence builds freedom.