Yoga & Meditation Teacher

The Training Barn, Bridge Hill, Narberth SA67 8BU

Atha Yoga

See Image For Full 2025 Schedule

Tuesdays 6.30-8.00pm

Monthly Pass ~ £45*

Weekly Drop In~ £14

Each course follows an individual theme which runs over the four weeks. 

Consisting of 90 minute sessions exploring Pranayama, Asana, Bandha, Mudra, Dhyana, Mantra, etc. (Breathwork, Posture,Internal Seals, Gestures,  Meditation, Chanting.)

LOCATION: The Training Barn, Bridge Hill, Narberth SA67 8BU

 

*Based on a Four Week Month.
Concessions: Course £38 | Drop In - £10

For Cancellations Please Contact yoga@greenlotusstudios.co.uk

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@ Queen's Hall, Narberth

Yogasana

Full 2025 Schedule Now Available
(See Image)

Wednesdays

6.30-7.30pm

Monthly Pass ~ £34*
Weekly Drop In~ £10


Exploring dynamic and static postures;
practicing with awareness of breath
and how it facilitates movement.

Each 60 minute yoga class explores
prāṇāyāma (breath-work) & āsana (posture)
with relaxation to finish.


*Based on a Four Week Month.
Concessions for low/no income~£28


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