SUMMER YOGA - Mondays For Mobility

2026 Summer Yoga Programme
(See Image)

Mondays 6.30-7.30pm

Monthly Pass ~ £28*

Weekly Drop In~ £10

BRING A FRIEND
SAVE 15%*

Use FRIEND15 At Checkout

Want to practice classic yoga postures or poses through exploring the key joint and muscular mobility?

Then my new yoga course is perfect for you.

Mondays for mobility will focus on a specific yoga pose or short sequence, breaking down its components and providing practices for each area to build strength, flexibility and range of motion.

Courses are structured over THREE 60min sessions, allowing time to gain familiarity and confidence, alongside functional improvements. An integral part of my teachings is to meet the body where it's at and only when sitting in acceptable, away from ego, can we explore our edge, with the possibility when appropriate to cross over it.

Mondays for mobility will consist of physical movement of body and breath, with relaxation to finish, because one of the key components of practice and progression is rest.

*Based on a THREE Week Month. Concessions: £8

*Discount valid on ‘friend’
being a new student & booking two monthly pass spaces.

For Cancellations Please Contact yoga@greenlotusstudios.co.uk